Cuddly and Happy

There are many and varied positive and negative effects of social media on society, connectedness, social competence, safety, the list goes on. However, group chats in Facebook messenger have, for me, undoubtedly improved all of the above. One group in particular, involving me and three of my most valued friends, is one of my greatest... Continue Reading →

I ran alone today.

I ran alone today. It’s a big deal. I have always had a fear of being kidnapped, thrown in a van, raped and murdered. I have never said that publicly, but I don't hide it and many people know it. Some think it is rational, some think it’s understandable but unhealthy, and some think it’s... Continue Reading →

Break the Tension

Late afternoon and into the evening is a pretty high energy time of day in our house. Afternoon tea is quite the undertaking, dinner needs to be prepared and eaten, children need to be bathed, homework needs to be completed, kids need to be taken to training, and we parents also play sport through the week. It’s a bit of a juggling act, and staying calm is not... Continue Reading →

Baby Brain

They say baby brain is a real thing. Is toddler brain, or teenage brain a thing? I’m pretty sure I’ve had baby brain for over 15 years, it’s been that long since I first ever fell pregnant. It’s been so long that I am questioning if there is actually something more serious going on! In the beginning I... Continue Reading →

Untitled

To the people who watch me from a far, I don't know what you think of me. I assume I come across as a confident, together kind of person. Opinionated and sure of myself.  A person who doesn't struggle with life. Hopefully I also come across as a compassionate and devoted person.For the most part... Continue Reading →

Panic

Anxiety can be a silent struggle and is too often misunderstood. As a parent, regardless of whether you struggle with anxiety or not, parenting a child with anxiety is a difficult challenge. Sometimes I think struggling with anxiety complicates my decisions on how to parent a child with anxiety even though I have empathy and... Continue Reading →

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